Fitness Must not be a Routine, but the Lifestyle for Everyone: Ahmed Ali Riaz Malik

Ahmed Ali Riaz Malik comes as one of the most fitness enthusiastic people in the country and he carries along his weight training schedule twice a day and seven days a week. Also, he ensures following the best diet and balanced nutrition all the time to make the best results possible out of his routine.

Ali Riaz Malik strongly believes in the fact that “healthy habits improve your physical appearance, mental stability, ability to perform activities in a better way, which help you lead a stress-free lifestyle, maintaining happy moods, high energy levels, less prone to health problems etc”. 


He further said that every person around must take their health quite seriously and maintain a proper balance between exercising and balanced diet. He also stated that a person can stay good and happy only if he or she is healthy both physically and mentally. This is something which confirms the role played by a work out regime and proper diet in everyone’s life.


This is why Ali Riaz Malik has ensured that every project that is being handled by him is coming along with Gyms, Parks, Riding Clubs, Football Grounds, Tennis Courts, Swimming Pools etc, so as all the people within follows a healthy routine and lifestyle.

Gold Spa & Fitness Club Lahore are one of such projects at Bahria Town which are located in the heart of Mall of Lahore and Country Club Bahria Town Lahore.  Moreover, Safari Gym in Safari Club Rawalpindi brings along the most advanced fitness equipment and qualified instructors, which are rightly capable to make any person achieve their specific fitness goals in life.


You can also find certain riding clubs at Bahria Town Rawalpindi and Lahore which accommodates world class riding facilities for all the members. Each of these Riding Clubs are equipped  with the best sports facilities and highly efficient and  trained staffed, which is available round the clock for bringing them the perfect riding experience. Simultaneously, the Bahria Town Karachi, Rawalpindi & Lahore accommodate a Park to allow the residents with all the required facilities to enjoy their life.

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