Ahmed Ali Riaz Malik - Fitness Enthusiastic


Being a  fitness enthusiastic, Ahmed Ali Riaz works out twice a day and seven days a week with a balanced approach of right nutrition and resting enough. He strong believes in “healthy habits improve your physical appearance, mental stability, ability to perform activities in a better way, which help you lead a stress-free lifestyle, maintaining happy moods, high energy levels, less prone to health problems etc. Each individual should take of one’s health on a priority; no single day should be skipped for making efforts on maintaining physical and mental fitness. Being happy is directly related to boosting your mental strength and health, so happiness can be considered as the result as well as the part of a healthy and fit lifestyle.


For the this very reason Ahmed Ali Riaz made sure that in every project of Bahria Town, there has to be Gyms, Parks, Riding Clubs, Football Grounds, Tennis Courts, Swimming Pools etc, so that community should have a healthy lifestyle. Gold Spa & Fitness Club Lahore is an extremely precious project of Bahria Town located at high street destination of Mall of Lahore and Country Club Bahria Town Lahore. Safari Gym in Safari Club Rawalpindi features the state-of the-art equipment and qualified instructors, which helps each individual to reach his/her fitness goal. Riding Clubs located at Bahria Town Rawalpindi and Lahore offering world class riding facilities for the distinguished residents. Riding Clubs are equipped with best facilities and high trained staffed, which makes horse riding a truly joyful experience. Parks are made in every sector of Bahria Town Karachi, Rawalpindi & Lahore, so that people can live their life to fullest.
He also keeps a healthy diet, which consists of taking a proper and healthy food which includes eating green and fresh vegetables, fruits, having milk, eggs, minerals, proteins and vitamins essential for a human’s lifestyle. 
To him, health is the most important thing that a person should take care of. Leading a healthy lifestyle leads to happiness, success and achievements. After his office hours, it’s all about his time to family & friends and state-of -the-art gym at his home, which is the articulation of his passion towards active life style.

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